How often have you heard about the importance of setting your boundaries?The word

Horses are incredible teachers and they certainly can teach us about our inner world

Birds and squirrels can teach us how to figure things out.After getting fed up with

Feeling frustration is part of many projects in our lives. What do you do when things

Mindset and words...just how are they connected?I hope you had fun with my previous

Change your words to change your mindsetScience tells us that languages shape our

Small, turtle steps can lead to powerful journeys.Sometimes we need to take a leap

?Do you consider yourself to be a self-leader?Although we often talk about leadership

Your brain is changing. Are you in charge of how it is changing?In the previous

How do you handle challenging emotions? We live in the world of emotional intelligence. Words