There are several books on how to be a leader, and many on coping with stress, but Edita expertly tackles both subjects by showing how personal leadership strategies connect directly to one’s body, mind and emotions. 

As an educator, I work with adolescents on a daily basis. Edita’s book helped me to much better understand some of my students as I not only developed a much greater self-awareness of my own emotions but I am able to better attune to theirs! 

As a professional journalist and publicist, I have personally encountered stress and even self-doubt first-hand during certain chapters of my career – one that has spanned 25 years.

The media business is fast paced and very hectic, one filled with deadlines and at times politics, for good and bad. However, I have made a new discovery about myself after reading Edita Atteck's new book: Awaken Your Inner Leader: Transform Stress, Develop Emotional Mastery and Thrive.

This book will help you remove any filters on how you see the world and it allows us to gain a more holistic understanding about who we really are and what really matters in life. It's a book I now keep by my side at all times. The author eloquently opens your eyes to your inner-self and the world around you. Her work shows you how to set yourself free from limitations and she offers the best solutions for when it comes to self-improvement tools.

The book is must-read: it shows you how to be a better person and teaches us all about emotional intelligence and how we can achieve leadership in every aspect of our lives. The book is straight forward, truthful, insightful, and thoughtful. Once you start reading it, you won't put it down.

And after you read it, you will read it again.... and again. Trust me! 

Do you want to take your life experience to the next level? If the answer is yes, then Edita’s book Awaken Your Inner Leader is a must read. The knowledge and insight that I gained enabled me to gain a deeper understanding of myself.

There has been much talk about Emotional Intelligence and how important it is for personal success. However, so many times it is centred on our understanding of other people. Before we can understand others, we, as self-leaders, need to be able to understand our own emotions and build our self-awareness skills. 

Edita’s work, through education, empowerment, and connection, planted a seed of emotional literacy in my busy personal and professional life. Without a doubt, her work will help many people.