Mindset and words...just how are they connected?I hope you had fun with my previous

Life lessons on gratitude and more... Last year, my 13-year old daughter taught

Personal Transformation – the main challenge. Recently, I met a woman who wanted

Fear and anxiety can be immobilizing. I have no doubt that you remember times in

The only failure is not to try.Madonna BuderHow often do you say to yourself that

How is your sleep these days? We face an enormous influx of information, though we

You likely heard about the importance of a non-judgmental attitude.If you have ever

Imagine that the infinite spaciousness of the universe invited the air, water, fire

When was the last time you felt anger or frustration?Have you noticed how powerful

Addictions, imbalances, and constant distractions seem to be a norm today.Whether