Vision & Intention for the Year workshop

Create your Focus, Vision & your Word for the Year 


Note: This workshop can be offered any time of the year for a group of minimum 6 participants. Questions? Contact me.


You may have tried intention setting or goal setting in the past.

Perhaps you tried new year resolutions too. You believe in the
value of this process but want to deepen the experience. Especially, you want to deepen your commitment to creating a lasting change.



I am inviting you to create your focus, vision, and your intention for the year (or the next few months) through

  • allowing yourself to still your mind and your body
  • using your intellect to identify your goals, obstacles & needed resources
  • visualizing and connecting to the non-verbal wisdom of your body
  • creating a visual representation of your body’s non-verbal communication
  • having a constant reminder of what you want to create during the year


Combining all elements of our intelligence, you will work on your vision for what we want to create in the next few years. You will chart, contemplate, sense what feels right or wrong, dream, plan, and eventually narrow your focus specifically to the new year. Then, you will paint your vision (or a word) on a small canvas. NO previous art experience is necessary. 

Trust that you have an artistic and creative force inside you by the mere fact that you are human. When you connect to this energy, you open doors to a new way of experiencing life, and tap into your source of true inspiration and creative potential you may have never realized before.

This workshop will also take you on an imagination journey… While connecting to the deepest part of your being, you will imagine what you really want to create in your life. Via music, deep relaxation and deepened awareness of your body, you will also connect to the artist within you.


This workshop is a powerful way to create your vision, and to focus on and follow your truth. Your creation will serve as a permanent reminder of what you want to create in your life. Remember that wherever your mind goes, energy follows.


Are you ready to set your intention for what you want to create in your life in 2018? Are you ready to become a powerful co-creator of your life?


Option #1: Saturday, January 6, 2018 starting at noon

Option #2: Saturday, January 13, 2018 starting at noon *** Sold out

This workshop will be approximately 3 – 3.5 hours in length.

Your investment in yourself: $108 + HST 

See below some of the many creations from the Word of 2018 workshops. Questions? Contact me.

If you dare to dream you can create yourself again and again.

Mridha Debasish

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