Workshop
WORKSHOPS
Available Workshop dates
June 10, 2017
at 1PM *** Sold out
June 17, 2017
at 1PM *** sold out
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June 24, 2017
at 1PM *** 4 spots left
Understand Stress, Anxiety, & the Root Cause of
Imbalance in our Body and in our Relationships
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Are you experiencing stress, anxiety or notice that your body is showing signs of imbalance?
Are you struggling with an auto-immune disease, chronic issues, weight issues and/or relationship struggles?
Let us help you learn what lies at the core of these issues.
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This workshop will cover:
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The basics of
our stress response
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Help you understand nervous
system health, and
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How the role of
self-awareness fits in
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Using these as a foundation I believe that we can reverse the negative effects of stress on our health and our relationships. You will understand what triggers anxiety, why we search for coping mechanisms like food or alcohol, and what it takes to avoid chronic illness.
This workshop will include both an educational as well as some experiential elements. In order to
provide a safe and intimate environment, the group size is limited.
Cost is $150 + tax. Each workshop is approximately 2.5 hours in length.
We focus on GETTING you UNSTUCK and getting the life you want through taking consistent steps.
The only question is, are you ready?
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June 10, 2017
at 1PM *** Sold out
June 17, 2017
at 1PM *** sold out
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June 24, 2017
at 1PM *** 4 spots left
Questions? Contact me.
Check out all my other group sessions here.
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