Guided Meditation, Visualization, and Relaxation
Online Empowerment Courses
Awaken Your Inner Leader: Transform Stress, Develop Emotional Mastery and Thrive
To learn more about my book, click here.
“In this busy and harried world it is difficult to locate and embrace our inner wisdom and support. Edita Atteck’s book helps the overburdened professional do just that—to find the aware and confident guide within.”
– Gabor Maté, M.D., author of When The Body Says No: The Cost of Hidden Stress
INDIVIDUAL AUDIO RECORDINGS
Journey Within is a deeply relaxing guided meditation and visualization accompanied by a breathtakingly peaceful background music that will support you whether you want to reduce stress, anxiety, tension, or you need a guided meditation to help you sleep.
Awakening E-course. 30-day online mini-course delivered via short e-mails and with six guided recordings. This is an excellent way to start your own awareness practice and take a mini vacation no matter where you are.
Price: $63+ HST