Book

Guided Meditation, Visualization, and Relaxation


Online Empowerment Courses

BOOK


Edita Atteck
Awaken Your Inner Leader: Transform Stress, Develop Emotional Mastery and Thrive

To learn more about my book, click here.


“In this busy and harried world it is difficult to locate and embrace our inner wisdom and support. Edita Atteck’s book helps the overburdened professional do just that—to find the aware and confident guide within.”


– Gabor Maté, M.D., author of When The Body Says No: The Cost of Hidden Stress


INDIVIDUAL AUDIO RECORDINGS


Journey Within 

Journey Within is a deeply relaxing guided meditation and visualization accompanied by a breathtakingly peaceful background music that will support you whether you want to reduce stress, anxiety, tension, or you need a guided meditation to help you sleep. 

Length: 36:35 Music by Christopher Lloyd Clarke.PREVIEW:  Journey Within preview 3 min

Journey Within mp3 version

Price: $18 + HST

 


Edita Atteck

Breathe Into Freedom

Breathe into Freedom mp3 Version – Use your breath to relax and awaken freedom inside you.

Length: 14:33   Preview

Price: $12 + HST


Meditation classes, Burlington Ontario

Believing In Myself

Believing in Myself mp3 Version – Use whenever you need a reminder to trust yourself.

Length: 10:06   Preview

Price: $12 + HST


Riding the Wave of Intense Emotions

Riding the Wave of Intense Emotions mp3 Version – Use when you need help dealing with more challenging feelings.

Length: 11:36 Preview

Price: $12 + HST

oNLINE COURSES


Edita Atteck - Awakening e-course

Awakening

Awakening E-course. 30-day online mini-course delivered via short e-mails and with six guided recordings. This is an excellent way to start your own awareness practice and take a mini vacation no matter where you are.

Price: $63+ HST


My Wholeness Revolution

My Wholeness Revolution E-course. Transformational 8-week online program that helps you set the foundation of your well-being.

Course details are here.

Get The Ultimate Guide To A Successful Personal Transformation


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