Professionals overcoming stress, health challenges, and building emotional intelligence



Quiet your racing thoughts
Get a relief from your physical or emotional pain
Improve your relationships & become the leader that you are meant to be


“I am a driven entrepreneur who wants to accomplish a lot in life. Needless to say, my life style is often hectic. Applying the concepts introduced in Edita’s e-course, her workshops, and our private coaching sessions truly impacted my personal and professional life.

Edita’s programs are a great reminder of who I become when I am not lost inside my racing thoughts and intense feelings, and how I can achieve a focused mind and improve my relationships; with myself and others.

-Efren Castillo, President/CEO at ChangePoint Internet Marketing, Milton, Ontario

“Words that come to mind when I think of Edita and her work include: genuine, skilled, committed and honest. These are all crucial gifts that she brings to her interactions, and certainly ones that she shared with me during my coaching sessions.”

-Dr. Ed Hughes MB ChB MSc FRCS(C), Professor Emeritus, McMaster University

More testimonials

My goal is to help you undo the damaging effect of stress on your health, relationships, your leadership skills, and build your emotional intelligence.


Contact me.